Better Help was the most budget-friendly option for me …Betterhelp Therapist Dashboard… which’s why i begun using it and i strongly suggest that you request their financial assistance because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional because it was much more economical than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that type of accompanies the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is change counselor and select from their list of offered therapists when i was first beginning therapy a lot of individuals were telling me that you require at least a month prior to you truly understand if the relationship is excellent prior to moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up changing over to another counselor anyway who did use nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always incredibly useful for me however truthfully there are a lot of days where i simply do not want to speak with someone so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally understand however that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like all right you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d likewise like to state that i discovered the privacy concerns concerning better help after i give up the platform and actually quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like incredibly ruined i believe that if you understand this going on and you kind of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this since i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Therapist Dashboard…